I was after a change and in need of some delicious winter comfort food without the guilt. This recipe is absolutely delicious on it's own or with a roast!
Ingredients:
2 large parsnips
1 sweet potato
2x cloves garlic
1/2 tin coconut cream
2 cups vegetable stock
1/4 cup red wine
1 tbs butter mixed in 1 tbs cornflour for thickening
Crumb Mix:
1 cup breadcrumbs
1/2 cup parmy cheese
Method:
1. Heat oven to 180 degrees.
2. Boil parsnips and sweet potato in vegetable stock until tender.
3. Remove parsnips and sweet potato. Remove half of the liquid mixture.
4. Add wine, and butter/cornflour and reduce mix. Add coconut cream just before taking off the stove. Pour mix over the top of the vegetables and diced garlic.
5. Place breadcrumb and parmy cheese (that has been pre-mixed together) on top.
6. Bake for about 20 minutes or until brown on top.
